IVF is a
sensitive process and in order to make it a success, certain
precautions needs to be taken. IVF Expert in Delhi NCR
provides you this list of precautions:
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| IVF Expert in Delhi NCR |
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Do not eat junk foods and try to follow a strictly balanced diet before starting an IVF process.
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Do not become a couch lady, try to exercise in moderation. Once you have reached an optimal level, you will be able to respond well.
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Try to avoid consuming caffeine and reduce your intake of caffeinated beverages to 1 or 2 per day. Kick out any smoking habits and also limit your alcohol intake seriously.
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Since fishes are high in mercury, try to consume them as less as you can
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Do not try to lift anything heavy otherwise IVF will not be successful to your body.
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Do not stress up thinking that you are spending a lot on IVF procedure. Practice relaxation techniques like acupuncture, breathing exercise, yoga and others.
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Enjoy and relax as much as you can. Some research suggests that lowering stress levels may improve IVF success rates.
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Rest is always an important factor during pregnancy as the developing eggs will take up a lot of space and energy from your body.
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Start consuming a prenatal vitamin prior to your cycles. Your doctor can better prescribe something.
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Implement the right adjustments before, during and after the IVF procedure to improve your chances of conception and get the healthiest possible baby.
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| Dr. Punnet Kochhar |
This
is just an insight. Do not underestimate the knowledge and
suggestions of your doctor anyways. Keep following and get
consultation regularly to help your body go through the process.
